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Top five ways to make nails healthy
11/3/2013 9:23:42 PM
Nails paints can cover up flaws, but that doesn’t mean you should leave
them unhealthy. From keeping them clean to a proper diet, it is essential to properly
look after your nails.
Here are few nail care tips from Pammi Lall, director, Bio Sculpture India:
* Keeping your nails clean is the basic way to make them healthy.
* Apply petroleum jelly or olive oil on the cuticle to
condition them daily at night.
* Avoid excessive filing as it damages the nails.
* Massaging will increase the blood supply in your
nail, which in turn will make your nails stronger
and shiny.
* Maintain a proper balanced diet. Eat food items
rich in iron, protein and try to include fresh green
vegetables.
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